Article writer-Ernst Christophersen
When it comes to dealing with the physical and emotional impact of any disease or illness, it is vital to be well iformed. This is particularly true when it comes to cancer. Here are a few facts that you might find very helpful.
When battling cancer you need to eat a healthy diet. The healthier you eat the better your body will be able to fight the cancer because it will have the fuel it needs to fight the hard battle and stay strong throughout the process. Vegetables and fruits are always good choices.
Here is a preventative cancer tip that many people may not like: You should try to limit the amount of fatty meat and high fat dairy products you consume daily. These products can contain carcinogens that often accumulate in the food chain through animal fat, such as PCB and dioxins.
Create a strategy to cope with the feelings you may have. Not everyone deals with illness and stress the same way. Sit down and ask yourself what works for you. Do you like to mediate? Are you the type to pray? Is talking to others a relief to you? Find out what works best.
It is best if you realize that your body will change physically with cancer. Whether it's the possibility of hair falling out through chemo therapy or extreme weight-loss, you should understand that you are going to undergo a physical change with most types of cancers. Preparing now can save a shock later.
Drink pomegranate juice on a regular basis. Have at least 16 ounces a day for it to be effective. Pomegranate juice has a great deal of anti-cancer agents including polyphenols, isoflavones and ellagic acid. Several studies have shown a significant decrease in cancer risk and some studies even imply that it can slow cancer down.
In order to catch colon cancer in its early stages, know the signs and symptoms. Warning signs that might indicate colon cancer include situations like sudden and inexplicable drops in weight, cramping and stool that is filled with blood or increasingly thin. If you are experiencing these symptoms, check with your doctor immediately.
Many fruits and vegetables that are purchased from the grocery store have been exposed to various chemicals. They often carry chemicals meant to kill insects, fungus, or bacteria. Before consuming fruits and vegetables, wash them with mild soap and water to remove any pesticides or try buying foods that contain the least amount of pesticides.
Numerous studies have been conducted on garlic and its many medicinal qualities, but one of garlic's best medical benefits is that it helps to eliminate the cancer-causing cells produced in the body. People who eat garlic are able to kill upwards of 139% more tumor cells in the body than people who do not eat it.
Know the signs and symptoms of lung cancer, and those that aren't so easy to see. Lung cancer is such a fatal disease, due to the fact that signs and symptoms often mask themselves as other conditions until the disease has spread throughout the lungs and caused greater damage.
Learn self testing methods for detecting breast cancer. Breast cancer is a leading cause of death in women of all ages, and can be identified early through regular breast exams that you can perform at home. If you are able to detect breast cancer early, you could avoid it advancing in stage to a point where your life is in danger.
If you are a cancer survivor, make sure that you have information about your previous cancer treatments. Unfortunately, cancer comes back with a vengeance sometimes, so keep your records about what surgeries and what types of chemotherapy and radiation therapy you have undergone. This information will help you better communicate with doctors.
Keep up a healthy, active lifestyle. Eat healthy, nutritious foods and exercise when possible. Keeping active can help you cope better with treatment and lead to a longer life. Also be sure to get enough sleep, which will help alleviate some of the stress of cancer treatment and fend off fatigue.
The rules of sleep have not changed: get, as a minimum, eight hours a night. Treatments for cancer will leave you physically and emotionally exhausted. Getting proper sleep helps your body heal from the treatment more quickly. In addition, sleeping enough helps raise your energy levels for the day ahead. If you must, set up a daily nap time.
Prevent cancer by avoiding cancer causing substances. There are often https://www.oncnursingnews.com/web-exclusives/hr-positive-breast-cancer-treatments-evolving-rapidly about newly discovered harmful substances. For example, radiation and some chemicals are known to cause cancer. For women, menopausal hormone treatments can cause cancer. If the hormone treatments are necessary for women, it is best to try and limit intake to less five years.
How the secret to surviving cancer could well be inside YOUR medicine cabinet - Daily Mail Online
How the secret to surviving cancer could well be inside YOUR medicine cabinet - Daily Mail Online To say that Jane McLelland is lucky to be alive would be something of an understatement. At just 35, she was diagnosed with an aggressive form of cervical cancer. Standard treatment failed to halt the disease and five years later she was given the devastating news that tumours had spread to her lungs.
Beware of mouth sores if you are going through chemotherapy. It can be one of many unpleasant side effects. Even so, they can be prevented or treated. Sucking on-ice chips, sucking on hard candies and drinking plenty of fluids can all help prevent mouth sores. Be sure to visit your dentist for checkups as well.
Cancer is a very depressing disease. Knowing this, one of the best things that you can do for a person who is diagnosed with cancer is to add humor to their day. Humor is known to be the best medicine. Also make sure to be sensitive to their feelings when making jokes.
If you feel as if you cannot express your true feelings about your disease and the treatment for it to your family, look into a social worker that your treatment center may have for you to talk with. If the center does not have one there, you are sure to find one through the internet in your area.
When someone you love is battling cancer, it is important for you to learn as much as you can about his or her diagnosis. The better informed you are the better you will be able to help them in a way that is really supportive and encouraging. It will help you to not have to ask what they need but rather do the things they need without being asked.
In conclusion, cancer is a weird disease. It often presents little to no warning signs at some stages, only to be dormant and a timed hazard. Cancer is a problematic disease that can sometimes be fatal. If you use the tips that are found in this article, you can learn more about cancer and possibly, some ways to prevent it.
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